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KergeRaskus
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Packages

Training options for every level

Choose a one-off start or monthly coaching. Every package includes access to the KergeRaskus app.

One-off

Starter

A safe, simple start for anyone new to training.

€896 weeks, one-off payment

  • 30-minute intro call with the coach
  • Personal 6-week training plan in the KergeRaskus app
  • Exercise videos and technique cues
  • Daily habits: steps, water, weight
  • Check-in every 2 weeks
  • In-app chat with the coach (reply within 48 h)
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Most popular

Monthly

Training

Ongoing coaching and a plan that grows with you.

€99per month

  • Everything in Starter
  • Individual plan updated every 4 weeks
  • Weekly check-in with written feedback
  • Technique video reviews
  • Progress tracking: photos, measurements, strength
  • In-app chat with the coach (reply within 24 h on weekdays)
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Monthly

Training & Nutrition

Full support in the gym and the kitchen, for results that last.

€149per month

  • Everything in Training
  • Personal calorie and macro targets
  • Food diary reviews in the app
  • Recipes and meal ideas for your goal
  • Weekly nutrition adjustments
  • Monthly 30-minute video call
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IncludesStarterTrainingTraining & Nutrition
Training plan in the appIncludedIncludedIncluded
Exercise videosIncludedIncludedIncluded
Habit trackingIncludedIncludedIncluded
Chat with the coachIncludedIncludedIncluded
Plan updated every 4 weeks–IncludedIncluded
Weekly check-in–IncludedIncluded
Technique video reviews–IncludedIncluded
Calorie and macro targets––Included
Food diary reviews––Included
Monthly video call––Included

Frequently asked questions

How does the monthly payment work?

You pay for the first month right away. Before each new month starts, we email you a payment link. If you don't want to continue, just don't pay it. There's no contract to cancel.

Which banks can I pay with?

All Estonian banks (Swedbank, SEB, LHV, Luminor, Coop, Citadele), Revolut, cards, Apple Pay and Google Pay. Payments are processed by AS LHV Pank.

Is it suitable for complete beginners?

Yes. The Starter package is made for people who haven't trained regularly before.

What happens after I pay?

Your coach gets in touch within 1–2 working days and sets up your account in the KergeRaskus app.